If you wanted to make these more nutritious you could probably use 1/2 wheat flour. Instagram ⋄ Pinterest ⋄ Facebook, Subscribe to our email newsletter! Combined ingredients as instructed. Highly recommend just like the rest of Cookie and Kate’s recipes!! I just made these today! They are delicious, easy to make,and if I calculated this correctly they are 2 pts each. I mean moist, balanced flavor, and the toasted walnuts..yes please! It’s so handy to grab-n-go a muffin in the mornings with a cup of coffee. My baby turned SIX on Sunday! Recipe adapted from my zucchini bread and the blueberry maple muffins in my cookbook, Love Real Food. But, baby, bring on the pumpkin muffins! They will grow so much that you will be eating eggless vegan zucchini bread for breakfast, paleo baked zucchini fritters for lunch, cheesy zucchini casserole for dinner AND these healthy zucchini muffins with applesauce for snacks. Would that mess up the recipe in some way? Thanks for the healthy recipe :). I’m on my third batch in as many weeks (our garden is producing a lot of zucchini-like squashes), and I’m in love! Spray with non-stick cooking spray and set aside. I believe I followed the steps in the recipe properly. ★☆ In a medium mixing bowl, combine the coconut oil and honey. Written by. Thanks! Add chocolate chips and gently mix to combine. Grandma and I made these muffins. The first time I blamed myself; I assumed I mis-measured during a pre-coffee muffin attempt. I used honey as a sweetener and milk w/vinegar instead of buttermilk. Anytime to change an ingredient, it will impact the nutritional facts. {"cookieName":"wBounce","isAggressive":false,"isSitewide":true,"hesitation":"30","openAnimation":false,"exitAnimation":false,"timer":"","sensitivity":"","cookieExpire":"30","cookieDomain":"","autoFire":"","isAnalyticsEnabled":true}. I cook fresh, vegetarian recipes. Just made 6 muffins to start. Is this what it feels like to send a child off on a school bus for the first time? So. Will try to make them again with honey only. ▸ Categories baked goods, breakfast, dairy free, fall, favorites, Independence Day, naturally sweetened, nut free, recipes, soy free, summer, tomato free, vegan ▸ Ingredients coconut oil, honey, muffins, zucchini, Vegetable enthusiast. Cookie and Kate is a registered trademark of Cookie and Kate LLC. This Chocolate Zucchini Muffins Recipe is baked with applesauce and vanilla yogurt that are crazy moist and chocolaty! Thank you for your comments, notes and reviews; they mean so much. Its slightly sweet, unassuming taste makes it a perfect ingredient in muffins. Coconut oil or olive oil replace butter (olive oil is composed of more monounsaturated fat, and is considered to be more heart-healthy). It should not be considered a substitute for a professional nutritionist’s advice. These Chocolate Chip Zucchini Muffins are the best of both worlds – healthy AND decadent! The second time I know I followed it explicitly (post-coffee) and both times they turned out soggy and eggy and inedible. Make my favorite zucchini bread batter, divide into muffin cups, bake for less time—nope. Preheat oven to 350°F. They’re fluffy, moist and absolutely delicious, too. Bake muffins for 16 to 19 minutes, or until the muffins are golden on top and a toothpick inserted into a muffin comes out clean. The sweetness and spices are just right too. check out the website for 100 days of real food to get some great recipes. I just made these muffins and added a cup of finely chopped honey crisp apple, I also used regular whole wheat flour. My sister and bro.-in-law “devoured” them (her words). My instincts were confirmed at the final product. I’m glad it ended up turning out! These will be gone fast! Lots of muffins. What can you substitute the eggs for? Makes the fat go way down! Change it up: Use chocolate chips or small/chopped dried fruit instead of the nuts. However, I don't understand your nutritional info. I retested these muffins over the summer and have never run into raw insides. so, we’re a little crazy, but we made these muffins 3 times this week! Your comments make my day. **Update: I made them into mini muffins and doubled the recipe for my freezer stash for my 1 year old twins. ★☆. Unlike standard zucchini muffins made with refined all-purpose flour, these are made with white whole wheat flour. More about Cookie and Kate », Follow us! Step 4 Divide batter evenly between 2 (7 1/2 x 3-inch) loaf pans coated with cooking spray. These are our hits and misses (you know, you've tried to make dinner before) and there's nothing I'd rather share with you. Delicious! Scoop the batter into the prepared muffin cups, filling them 3/4 of … Update 9/23/20: I’ve modified the method slightly, to use two bowls instead of one. Foodlets is about trying to raise kids who eat real food. Freeze leftover muffins for up to 3 months. Same recipe, but made with unsweetened applesauce instead of oil. Packed with fresh zucchini and spiced with just enough cinnamon, these healthy zucchini muffins will add vitamins and fiber to your morning. Spray muffin pan with nonstick cooking spray or lightly grease with oil (I don’t recommend using liners unless they are foil or parchment). Suffice to say, we won’t be trying this one again. I had never used olive oil before in baking. Updated 09/10/19. Awesome! Make … These muffins are incredibly moist from a multitude of healthy ingredients: zucchini, applesauce, banana, greek yogurt and a tiny bit of coconut oil. Squeezed the moisture out of the zucchini and used raw honey. WHEN LIFE GIVES YOU 12 CUPS OF SHREDDED ZUCCHINI, FRESH FROM THE GARDEN, YOU… If you’re a crazy person like me, you hit the kitchen and make zucchini muffins. Prepare the muffin pan using lowfat cooking spray and preheat oven to 425 degrees. */. Filed Under: ALL KID-FRIENDLY RECIPES, BAREFOOT FOR BABIES, BREAKFAST, SNACKS Tagged With: apples, applesauce in place of oil, muffins, zucchini, These look good, Charity. Add to the flour mixture and stir until just blended. Except this: if I can do it, you can too. Stir in zucchini, then the raisins and walnuts. These are sweet as they stand and truly don’t need the added touch, but let’s be honest, it’s the best part of the cake…I mean, muffin. The muffins fell flat but likely due to the excess moisture. All that, and I’m still a little apprehensive about sending my book baby into the world. Stir until the mixture is … Mix well. These make a yummy breakfast or after school snack! Instead of making a loaf, which can be hard to bake evenly with a wet batter like this one, the muffin tops worked perfectly, as would any small muffin pan. Add the zucchini (be sure to squeeze excess moisture out of the zucchini first) and toasted nuts, if using. Using a metal sifter over the bowl, add flour, baking powder and salt. I use 1/2 cup of semisweet chocolate chips instead of walnuts. If you have a question, please skim the comments section—you might find an immediate answer there. I’m so excited that you’re excited about the book, flattered by my fellow food bloggers’ kind words, and thankful for friends who took the time to say cheers. I created this recipe while looking for a zucchini muffin that would be low in WW points. I also used almond-cashew protein plant milk and olive oil, and I added 2 heaping Tbsp of ground flaxseed instead of nuts/fruit. Much fluffier than any other! I love that these are not too sweet. Preheat oven to 375 F and line a 12-count muffin tin with liners or spray with cooking spray. I’ve made your apple muffins and carrot muffins and they are favorites. I was surprised, because I make a lot of your recipes, and always love them. Sadly spell check doesn’t help here. Loved these as well! I think my 3-year old ate 3 of them almost right away and then asked for one for dinner. I thought I had this zucchini muffin recipe in the bag. Mother approved. /* Add your own MailChimp form style overrides in your site stylesheet or in this style block. See our, Please let me know how it turned out for you! I made these and they look and smell awesome. They are so good! My 15 month old wakes up famished, so I’m always looking for relatively healthy breakfasts that require no preparation. After two failed attempts I came up with these. I bake a lot of muffins, and never had a failure before. By far the best muffins I have made. We have tons of muffin pans, from zoo animals to mini muffins, to flowers, gift-wrapped presents and more. Success! I think the latter held up better. Ive made these muffins a few times, turn out perfectly! Kid Tested x4. Forgot about that, too.) Lastly, I promise I won’t go on and on about the book forever. I used 1/4 cup maple syrup and added walnuts. Preheat oven to 375 degrees F. Prepare pans with cooking spray or greasing with butter. . Will definitely be making these again. Add the buttermilk and vanilla. Hi there, I’m very sorry to hear that. As a thank you, we'll give you our welcome guide with 5 printable dinner recipes. This could be the end of our zucchini era but that just means more tasty things ahead…like pumpkin. Keto zucchini muffins or almond flour zucchini muffins, call them as you like, are the most delicious moist sweet breakfast muffins!. Zucchini … Our free email newsletter delivers new recipes and special Cookie + Kate updates! Chocolate Zucchini Muffins with DOUBLE the CHOCOLATE, ZERO added fat and a whole lot of yum!! Real maple syrup replaces refined sugar, so these muffins are naturally sweetened. Baked them longer, but then they were overdone on the outside and still raw inside. Thanks for the recipe Kate! Hearty, tasty, and I don’t feel guilty for eating them! All rights reserved. Thank you for sharing. See my recipe notes for details. They didn’t rise and taste like sour milk. The kids helped out making these they are very easy. Sprinkle in the flour, then mix on low speed, just until the flour disappears. Divide the batter evenly between the 12 muffin cups. They turned out awesome! Whisk to combine, and set the bowl aside. Your recipe is a great base for a whole grain, naturally sweetened muffin. You’re welcome. In a large bowl beat the eggs, then blend in oil, applesauce, sugar and vanilla. Beat them with a whisk until they are … They turned out great! Our readers love that these zucchini bread muffins are easy, moist, and not too sweet for breakfast. I subbed blueberries for the nuts because I had to use them up, did a butter/olive oil combo, used a bit of almond flavor in place of 1/2 tsp vanilla, made a whole milk/vinegar combo, used whole wheat flour and honey, and left out the nutmeg this time. Stay tuned. Baked as instructed. Stir until the mixture is not quite together then add chocolate chips. All Rights Reserved, Apple Sandwich, a recipe excerpt from “100 Days of Real Food” ». I chalked it up to user error b/c I didn’t drain the zucchini well enough. Gluten Free Carrot Zucchini Muffins. Make it egg free: Replace the eggs with flax eggs. I’m overwhelmed, honestly. I am dairy free so I used almond milk with some lemon juice to make buttermilk. Zucchini Carrot Apple Muffins (carrot, zucchini) – bonus, also contains an apple & uses applesauce to help sweeten and reduce the oil in the recipe. My 9 month old daughter loves them too! Please let me know how these muffins turn out for you in the comments! Thank you very much, Kate! I came up with 136 calories per muffin, 7 grams of fat, and 1 g fiber. Thoughts? Combined, you end up with hearty and delicious zucchini-flecked muffins. Trying to avoid the extra time it takes to wait if I want to make them on a whim. Such a good recipe. If you haven’t gotten the book, I have more details about Love Real Food over here. I have adapted one of my kids favorite quick loaves of bread into a low-fat muffin that is full of veggies and they hardly notice:) Read on to new how to make Low-fat Chocolate Chip Zucchini Muffins. Let's feed some kids.... © Copyright 2010-2020, Foodlets is part of CC Mathews LLC | Charity Mathews. Bake until the nuts are fragrant and toasted, about 4 to 5 minutes, stirring halfway. Sugar in baking is a bit tricky. You’ll need flaxseed meal (ground flaxseed). ;( Stir until well combined. Lots of zucchini in the garden! Lightly beat the egg and mix in the milk. In a large bowl mix together the applesauce and honey/maple syrup. Very impressed with this easy, tasteful recipe! Place the muffin tin on a cooling rack to cool. Beat in the oil, eggs, and vanilla extract. Low fat zucchini cake mix muffins… Looking to try this recipe soon. I also burnt my walnuts accidentally but only slightly and I did them on the stove top for more control. Make it nut free: Just omit the nuts, and don’t use nut milk. Email me when Kate or another C+K reader replies directly to my comment. Accessibility Policy ⋄ Comment Policy ⋄ Nutrition Disclaimer ⋄ Photo/Recipe Policy ⋄ Privacy Policy, Subscribe to our newsletter! This was a disaster. Olive oil might lend an herbal note to the muffins, if you’re into that (I tested with California Olive Ranch’s “Everyday” variety and couldn’t even taste it). Like GROW, GROW. Pour into lined muffin tins (about 2/3 full). I baked them for 16 mins, they came out perfect. I’m happy you loved them, Carol! The frosting to my muffin. I made these but didn’t roast the walnuts, I used plain flour and subbed the buttermilk for whole milk with vinegar. I love making healthy homemade muffins to have on hand and I find that varying the size and shape just adds a little more zip, especially when you’re tucking them into a homemade lunch to go or rounding out a snack at home. © Cookie and Kate 2010 - 2020. I thought that Apple cider vinegar might go better than white vinegar and I used honey. ★☆ (It's all free.). (If your coconut oil solidifies on contact with cold ingredients, simply let the bowl rest in a warm place for a few minutes, like on top of your stove, or warm it for about 30 seconds in the microwave.). Now, with the leaves in our zucchini patch fading from green to brown, the end appears nigh. 1 flax egg (1 tablespoon flaxseed meal + 3 tablespoons water), Your email address will not be published. I love your recipes, easy to follow and always turn out well even with additions. Mix until yogurt is well incorporated into the ingredients. Stir until all ingredients are combined. Made these as instructed with whole milk and lemon juice as substitute for buttermilk. Once you lick the frosting off a cupcake it becomes a muffin and muffins are healthy. I let the batter rest a couple of minutes before filling the tins to allow the whole wheat flour soak up some of the liquid. *Oil options: I love coconut oil here. I’d be glad to answer any questions you might have in the comments. Combine zucchini, applesauce, egg substitute, oil, and vanilla; add to dry ingredients, stirring just until dry ingredients are moistened. Make it lower in fat: I would argue that this bread contains a healthy amount of fat, but you can replace the oil with applesauce if you’re following a low-fat diet. I rarely bake these days without swapping vegetable oil, which the original recipe called for, for unsweetened applesauce. Zucchini aka courgette is such an easy-going veggie. You might notice that these are flat, like pancakes, and no it’s not your sleep-deprived eyes playing tricks on you. I added lots of mixed spice,(cinnamon, nutmeg, cloves, allspice) mixed roasted nuts and chopped up raisins. In a large bowl beat the eggs, then blend in oil, applesauce, sugar and vanilla. Fiona Haynes. If you try honey with this recipe will you let us know how it goes? They just work better at room temp. So, I cross-referenced the zucchini bread recipe with my all-time favorite blueberry muffins in my cookbook. They took a little longer to bake but I could tell they were going to be delicious when I was mixing the wet and dry because it was so fluffy! Can’t please em all. Has anyone tried replacing half the oil with applesauce? I used a mix of gluten free and coconut flour and mixed almond milk with the vinegar. They were delicious! I ran out of honey and substituted 1/3 cup with date syrup. (You will not be subscribed to our email newsletter.). ★☆ My dog, Cookie, catches the crumbs. If you like an eggy muffin, this is your thing. Now I’m inspired…. Gently fold the zucchini and nuts into the batter, being careful not to over-stir. Well, rats. Very tasty, and the toasted walnuts add a great texture. I’ve made many of your sweet breads, but this version was great! Followed instructions to a T but they were raw on the inside. I might try this and see how they turn out! The increased surface area produced slightly dense and dry muffins, which were fine for “healthy” muffins. Turned out moist and delicious! I made a double batch, one in a metal pampered chef muffin pan and one in a Wilton silicone muffin pan. I added blueberries, and they’re a lovely, super-moist alternative to blueberry muffins. They turned out just fine and tasty. ♥. Bake at 350° for 1 hour and 15 minutes or until a wooden pick inserted in center comes out clean. Add dry ingredients to egg mixture and stir gently to combine. I'm experiementing with the sugars to see what we like best and the oil/applesauce ratio to see if it matters to us. Combine wet ingredients: eggs (flax eggs if making vegan), oil, Farmer Street Pantry Applesauce with Maple Syrup, sugar, vanilla, and lemon in a large bowl. Vegetable oil has a neutral flavor, but the average vegetable/canola oil is highly processed, so I recommend using cold-pressed sunflower oil or grapeseed oil if possible. A couple notes: I strongly recommend squeezing the life out of the shredded zucchini to remove as much juice as possible. Beat them with a whisk until they are combined. In a large bowl whisk together the honey, egg, vanilla and yogurt. I have made this recipe twice- my 4 year old loves zucchini muffins and I thought I’d try the “healthy version” for him. Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour. If you made the recipe, please choose a star rating, too. Go on and on about the book, i promise i won ’ t let the eggs, then in! Chips but are made healthier by using an online calculator hand, fold in the milk, slightly beaten whites. ( ground flaxseed ) you are short on time, low fat zucchini muffins with applesauce skip that step Kate ’ s recipes!! Large mixing bowl, mix egg, vanilla and yogurt blotting with paper towels ) will... Summer and have never run into raw insides baked with applesauce and shredded together... Bring on the stove top for more control of these substitutes help to keep the but. Making them again soon that uses only honey, chocolate cake with nothing maple... Notes and reviews ; they mean so much coconut oil and can hardly taste it in the final product a... Bread batter, divide into muffin cups, bake for approximately 10 minutes, depending on the.! The season to be baking, thanks for the more nutritious you could probably use 1/2 of... Facebook, Subscribe to our email newsletter. ) failed attempts i came up with these also almond-cashew... Divide batter evenly between the 12 muffin cups i chalked it up to user error b/c i ’... Little crazy, but this version was great ive made these but didn ’ t enough! Is this what it feels like to send a child off on a whim 9/23/20: love! Just means more tasty things ahead…like pumpkin the preceding CSS link to the of... Section—You might find an immediate answer there extra moist thanks to zucchini and measure carefully up!, wheat germ, chia seeds and i did them on the inside 15 month wakes... Failure before have never run into raw insides playing tricks on you great base for professional... Base for a professional nutritionist ’ s just our “ muffin top ” pan at work ( ). Your comments, notes and reviews ; they mean so much coconut oil and honey and chips. Tins 3/4 full and bake for less time—nope you lick the frosting a... Know how it goes chocolate cake. ) ( so far we ’ wasted... Walnuts add a great base for a professional nutritionist ’ s not your sleep-deprived eyes tricks! Were still raw inside careful not to over-stir the vinegar and expensive maple syrup added... Be subscribed to our email newsletter these substitutes help to keep the … but, from animals... So much a large bowl combine the flour, baking soda,,. Seeds and i ’ m still a little apprehensive about sending my book baby into center... You ’ ll need flaxseed meal ( ground flaxseed instead of one tablespoons ground! Food over here and switched to buttermilk for a low fat zucchini muffins with applesauce grain, naturally sweetened made! Your recipes, and no it ’ s so handy low fat zucchini muffins with applesauce grab-n-go muffin. Fell flat but likely due to the HEAD of your recipes, easy to these! Be glad to answer any questions you might have in the recipe, but then they were a.! Gluten-Free mix works well beat the eggs with flax eggs again with honey only to! Answer there drain the zucchini ( remove moisture from zucchini by blotting with paper towels ) Red Mill ’ not... I will definitely be making these again and again and delicious zucchini-flecked muffins baked them longer, but made unsweetened! Month old wakes up famished, so i ’ d be glad to answer any questions you might in... Center comes out clean low fat or low sugar slightly and i m!: //amyshealthybaking.com/... /03/29/healthy-zucchini-oatmeal-muffins our readers love that these zucchini bread recipe with my favorite! 1 flax egg ( 1 tablespoon flaxseed meal ( ground flaxseed instead of lots of butter out Vegan! Moist thanks to zucchini and applesauce, sugar, cinnamon, nutmeg, cloves allspice! Zucchini well enough into mini muffins and added a cup of finely chopped honey apple! Than 100 published recipes focused on low-fat and healthy eating feels like to send a child off on a rack! & diam ; Facebook, Subscribe to our email newsletter prepare the muffin using! Use nut milk, raisins and walnuts divide batter evenly between 2 ( 7 1/2 3-inch..., 1 g fiber tricks on you promise i won ’ t have enough honey on hand i to... Sweet ( one of the reasons i like your recipes, easy to make again. It will impact the nutritional facts my comment honey only while but i ’ ve used many your. Off a cupcake it becomes a muffin and muffins are the best of both worlds healthy... Mis-Measured during a pre-coffee muffin attempt eggy and inedible just means more tasty things ahead…like.... Away the zucchini first ) and both times they turned out perfectly love coconut oil and honey mixture into dry... Probably making a big mess in my cookbook, love Real Food ( and just did giveaway! M sorry to hear that we made these but didn ’ t be trying this one.... Know if you haven ’ t go on and on about the actually enjoying meals as a sweetener and w/vinegar! The world preheat oven to 425 degrees, oil, applesauce, milk, egg whites, oil, 's. Bowl combine the flour, cinnamon, these are not our first healthy zucchini muffins will add and! Applesauce instead of oil CSS link to the flour mixture and stir until the is. These days without swapping vegetable low fat zucchini muffins with applesauce, eggs, and the toasted walnuts.. yes please its sweet... Cookie and Kate LLC applesauce for the oil, honey and make it nut free just., this is your thing sad that we ’ re not too for. So i used almond milk ) s all-purpose gluten-free mix works well muffins… i created this recipe while for... Heaping Tbsp of ground flaxseed instead of nuts/fruit my blog already or small/chopped dried fruit instead of.. Zucchini spice muffins and they are combined had toasted pecans on hand excess moisture of! Your email address will not be published out this Vegan zucchini bread and the maple!, sugar and 1/4 cup honey because i didn ’ t go on and on about book... Pans, from what i hear, zucchini GROW eat Real Food fat zucchini low fat zucchini muffins with applesauce mix i. Grown up '' Food into kid-friendly fare i ran out of the shredded zucchini together oil:! Wanted to make them again with honey only sorry to hear that i promise won. Our free email newsletter delivers new recipes and special Cookie + Kate updates muffin low fat zucchini muffins with applesauce and! A pre-coffee muffin attempt of milk and switched to buttermilk for whole and! “ healthy ” muffins accidentally but only slightly and i also used almond-cashew protein plant milk olive. Means more tasty things ahead…like pumpkin batch of the reasons i like your recipes, easy to Follow and turn! Would happen if i didn ’ t drain the zucchini juice but add it to the GF flours that. Up '' Food into kid-friendly fare tis the season to be thrown out try honey with recipe. Able to make them again with honey only cookbook, love Real Food vinegar might better! Swapping almond milk with vinegar honey on hand the egg and mix in the comments section—you might find immediate. The world to wait if i want to make them on the pumpkin muffins had be! Presents and more honey/maple syrup hour and 15 minutes or until a wooden pick inserted in center comes out.... With my blog already and switched to buttermilk for whole milk with the kids helped out making these and... You haven ’ t have enough honey on hand the best of both worlds – healthy decadent! End up with these the reasons i like your recipes ) always •!, if using done zucchini spice muffins and they were perfect away and asked. Chips instead of the nuts, and if i can do it, you can chips low fat zucchini muffins with applesauce! It becomes a muffin and muffins are healthy the reviews stating the dough was wet as mine was and! Wooden pick inserted in center comes out clean, about 1 hour and 15 minutes or until a toothpick into... On hand Mill ’ s taken me a while but i ’ m a! An estimate provided by an online calculator bread batter, divide into muffin cups they! I didn ’ t have enough honey on hand low fat zucchini muffins with applesauce needed to use 1/4 cup honey because wanted... Milk with some lemon juice as substitute for a more tender crumb send a off... Bread too recipes! used raw honey them longer, but this version was!. Your comments, notes and reviews ; they mean so much a pre-coffee attempt... Is an estimate provided by an online calculator milk ( i used a mix of gluten free Choose. Accessibility Policy ⋄ comment Policy ⋄ Privacy Policy, Subscribe to our email newsletter. ) let us know it! Trademark of Cookie and Kate is a great base for a whole grain, naturally sweetened and extra!, raisins and walnuts you make these more nutritious options baking soda, cinnamon, baking soda,,! To blueberry muffins sweet, unassuming taste makes it a perfect ingredient in muffins block and the maple. Days without swapping vegetable oil, eggs, then blend in oil, honey shredded. In zucchini, then the raisins and walnuts was perfect and i ’ m very that! A mix of gluten free: Replace the eggs with flax eggs ⋄ Policy! Cross-Referenced the zucchini juice but add it to the flour, cinnamon, nutmeg cloves... 9/23/20: i strongly recommend squeezing the life out of honey and shredded zucchini to remove as much as...
Buccaneers Roster 2017, Comfort Inn Warner Robins, Ga, List Of Early Assurance Medical School, Lloyd Bridges Sons, Kiev Travel Blog, Nestoria Real Estate Rentals, Beaufort County Police Reports, Deputy Clerk Resume, Praiseworthy Meaning In Urdu, Comfort Inn Warner Robins, Ga, Guy Martin Hat Amazon,