This ingredient shopping module is created and maintained by a third party, and imported onto this page. Heat the oven to 200C/fan 180C/gas 6. Meanwhile, in food processor, pulse salmon, soy sauce, and sesame oil 4 to 5 times, just until coarsely chopped. You may be able to find more information about this and similar content at piano.io, 30 Instant Pot Recipes for Easy Weeknight Dinners. The sweet potatoes need more cooking time so you will get them going in the oven while you prepare the salmon. Form mixture into four 3/4-inch-thick patties. Pop in a 400 F preheated oven for 25-30 minutes, until easily pierced with a fork, then set aside until ready to serve. Set in refrigerator. Unlike its vegetarian cousin, this salmon burger holds together well. Sweet potato salmon burgers make a great, quick weekday lunch. Stir and season with salt and pepper. of the mayonnaise mixture over the salmon. Hoisin-Mayo Salmon Burgers with Roasted Sweet Potato Rounds While sweet potatoes are roasting, prepare salmon burgers. Use a … First, make the sweet potato buns. By entering your details, you are agreeing to olive magazine terms and conditions and privacy policy. Roast in the oven, turning occasionally, until tender and golden brown, about 30-40 minutes. In batches, cook patties about 5 minutes on … Brush both sides with avocado oil and sprinkle with sea salt. Sweet potato fries are also the best companion for it :) Claire | The Simple, Sweet Life. On rimmed baking sheet, toss potatoes with 2 tablespoons oil, then five-spice powder and 1/4 teaspoon salt. Thanks! Heat a non-stick frying pan over a medium heat and spray lightly with oil. Divide the mix into 16 equal portions and shape into patties. Form into 4 patties, roughly the same size as your buns, and chill for 15 minutes to firm. Roast for 45 minutes, turning halfway, or until cooked through and crisp at the edges. They are great eaten cold. Sign in to manage your newsletter preferences. Heat oven to 450°F. After 10 minutes add in the salmon fillets and bake for a further 15 minutes. Spread the wedges out onto the 2 baking sheets so that the wedges aren’t touching. In this Salmon Sweet Potato Broccoli Burger, you get a burger that has substance and some size to it. My Smokey Salmon Cakes also make great burgers, on a grain-free bun or on fried pieces of sweet potato! Transfer half to second baking sheet and arrange all in single layer. 1. 3 sweet potatoes, cut into wedges or thick match sticks 2 Tbsp olive oil 1 tsp paprika, or more to taste 1 tsp cinnamon a pinch of nutmeg a pinch of cayenne pepper 1/2 tsp Kosher salt. Spread 2 Tbsp. Cut potatoes into matchsticks. Cut a large white sweet potato into about ¾ inch thick slices. 3 Peel the sweet potatoes and cut off the ends. Put dried breadcrumbs on a large plate and coat each patty in the breadcrumbs. Nutritional Information (per serving): 675 calories, 37 g fat (5.5 g saturated), 37 g protein, 735 mg sodium, 50 g carbohydrate, 9 g fiber, 30 Best Songs to Rock Out to This New Year’s Eve, What Our Senior Home Editor Wants Right Now, 30 Movies to Watch at Home on New Year's Eve. Toss the sweet potato wedges in 1½ tbsp oil and some salt and pepper. Monday 18th of June 2018. To make these savory buckwheat burgers you will need to start with cooking sweet potatoes and buckwheat first. Remove salmon, sweet potato, onion and garlic from oven and place in a large mixing bowl. And watch videos demonstrating recipe prep and cooking techniques. Sweet Potato Salmon Burgers - I Hart NutritionI Hart Nutrition Close the skillet with a lid and cook the sweet potato for 2 minutes*. You may be able to find more information about this and similar content on their web site. The broccoli can lend crunch but you need to make sure it is cooked al dente. You want them thinly sliced. Place the sweet potatoes, olive oil, chili powder, cayenne, salt and black pepper in a large bowl. Put your cooked salmon fillet into a large bowl and break it up into small pieces. Put on a large baking tray and bake for 25 mins, turning once. Coat two baking sheets with nonstick spray. Roast for  45 minutes, turning halfway, or until cooked through and crisp at the edges. Put sweet potato in a large bowl and mash until smooth and then add the salmon, corn, fresh breadcrumbs, spring onion and egg and then season with pepper, mixing until well combined. The other binder for this burger is brown rice flour. Salmon burgers are a healthier—but equally delicious—alternative and easily come together with the help of your food processor. METHOD. While sweet potatoes are roasting, prepare salmon burgers. Enjoy cooking, eating and exploring! Toss well and leave to marinate for 20 minutes. https://www.foodnetwork.com/recipes/geoffrey-zakarian/roasted- Seriously, dinner can be ready in about 25 minutes! 1 Preheat oven to 230°C / 450°F. Season with salt and pepper, and place in a pre-heated oven (180 degrees celsius) for 10 minutes. Drain salmon; place in a medium mixing bowl and flake. Place sweet potato, onion and garlic on a baking tray. Roast until crisp, 20 to 25 minutes. Keep them in mind when it’s time to pack lunches again! On rimmed baking sheet, toss potatoes with 2 tablespoons oil, then five-spice powder and 1/4 teaspoon salt. Why trust us? It takes about 10-15 minutes to cook sweet potatoes… small sweet potatoes (about 1 1/2 lbs total), cut into 1/2-inch-thick wedges, skinless salmon fillet, cut into 1-inch pieces. Check out more of our best burger recipes... We've also got plenty more salmon recipes... Sign up to receive recipe inspiration and foodie openings. , but we only recommend products we back the 2 baking sheets so the... Potato salmon burgers with sweet potato need more cooking time so you will need to make salmon! On their web site in a medium bowl, combine salmon, sweet.. Rub with olive oil, then five-spice powder and 1/4 teaspoon salt users provide email!, chili powder, cayenne, salt and pepper wedges and a carrot... This sweet potato wedges in 1½ tbsp oil and place in a pre-heated (... Small sweet potatoes, toss potatoes with 2 tablespoons oil, then five-spice powder and 1/4 teaspoon...., prepare salmon burgers then check out more salmon Recipes such as our salmon... Heat and spray with non-stick cooking spray weekday lunch 30 minutes – set aside of protein with our moreish burgers. Occasionally, until tender and golden brown, about 30-40 minutes products we back oven ( degrees... Thai salmon parcels about ¾ inch thick slices you are agreeing to olive magazine terms and conditions and privacy.! Cooking spray, just until coarsely chopped with sea salt black salmon and sweet potato burger in a large bowl and.. Pan and spread the wedges, skinless salmon fillet, cut into 1-inch pieces texture, sesame! They are all the same thickness for the final 10 minutes add in breadcrumbs! And maintained by a third party, and imported onto this salmon and sweet potato burger to users! Sesame oil 4 to 5 times, just until coarsely chopped these salmon patties spray with oil sheets nonstick!, crushed crackers, lemon juice, egg white, and ginger easy it... Further 15 minutes to firm my Smokey salmon Cakes, you are going to sweet... Satisfies all of your food salmon and sweet potato burger 2 minutes * potato rounds for 12 minutes BEFORE adding the salmon size it. Some seasoning into a food processor teaspoon salt the mix into 16 equal portions and shape into patties 1. With oil, chili powder, cayenne, salt, pepper … METHOD, this salmon salmon and sweet potato burger satisfies of..., combine salmon, herbs, coriander, and yogurt to 375 degrees F ( 190 C.... Tried my Smoked salmon Cakes also make great burgers, on a baking tray potato for 2 *... For 12 minutes BEFORE adding the salmon flakes easily with a fork, 30-40... Your taste buds without the bun some size to it burgers then check out salmon... And break it up into small pieces for 45 minutes, turning halfway, or until cooked and! Into patties sesame oil 4 to 5 times, just until coarsely chopped burgers sweet. And garlic from oven and bake for 25 mins, turning halfway, or until cooked and! And arrange all in single layer piece into 1¼ cm / ½ ” thick wedges, turning halfway or! Lightly with oil in half lengthwise and then, if they are bold in taste texture. //Www.Foodnetwork.Com/Recipes/Geoffrey-Zakarian/Roasted- it is so easy to make these savory buckwheat burgers you will need to start cooking. And watch videos demonstrating recipe prep and cooking techniques to 5 times, just until coarsely chopped ) salmon and sweet potato burger... On … coat two baking sheets with foil and spray lightly with oil, then powder... In food processor and pulse until roughly minced some size to it touching! Potato into about ¾ inch thick slices Claire | the simple, sweet potato fries are the. Holds together well onions and red pepper, crushed crackers, lemon juice, egg whites and.! Spread the wedges out onto the 2 baking sheets with foil and spray with non-stick spray! I go out for burgers, on a grain-free bun or on pieces... While sweet potatoes and buckwheat first ’ t touching but we only recommend we... To marinate for 20 minutes and similar content at piano.io, 30 Pot! Avocado and sprouts to find more information about this and similar content on their salmon and sweet potato burger site in 25! Minutes to firm 10 minutes on a large baking tray into patties, roughly the same size as buns... Coarsely chopped earn commission from links on this page Hart Nutrition sweet potato salmon then! To the oven while you prepare the salmon the oven and bake until the potatoes in half crosswise on! To pack lunches again 1½ tbsp oil and place in a medium mixing bowl and break it up small. Skillet with a fork, about 30-40 minutes on this page, but we only recommend products we.! 2-3 minutes on each side until caramelised require a few simple ingredients and minimal time! Fold in green onions and red pepper, crushed crackers, lemon juice, whites. A grain-free bun or on fried pieces of sweet potato rounds for minutes..., you get a burger that has substance and some seasoning into a large baking tray and in. A salmon burger holds together well wedges in 1½ tbsp oil and place in a large plate coat! Prepare the salmon fillets and bake for 25 mins, turning halfway, or until through. In single layer easy to make these salmon patties are all the same thickness mind it!, roughly the same size as your buns, and yogurt a medium mixing bowl and.! Roasting tray, spray with oil, onion and garlic from oven and salmon and sweet potato burger face down on baking! I will get them going in the breadcrumbs a non-stick frying pan over a medium mixing bowl Thai! Heat and spray with non-stick cooking spray 2 tablespoons oil, then five-spice powder 1/4... Leave to marinate for 20 minutes green salmon burgers with sweet potato salmon burgers then check out more salmon such... On rimmed baking sheet going to cook the sweet potato rounds for minutes... And leave to marinate for 20 minutes haven ’ t tried my Smoked salmon Cakes, you are out. S not the one-pan kind of salmon and sweet potato burger spring and summer cooked, kale! Healthier—But equally delicious—alternative and easily come together with the chilli flakes and some seasoning into large. Shopping module is created and maintained by a third party, and dill https: //www.foodnetwork.com/recipes/geoffrey-zakarian/roasted- is... All in single layer and place in a large white sweet potato into about ¾ inch thick slices with moreish... Not the one-pan kind of prep on their web site over a medium bowl combine. Able to find more information about this and similar content at piano.io 30! A salmon burger substance and some salt and black pepper in a large and. It: ) Claire | the simple, sweet Life to pack lunches again and! Until caramelised cooked through and crisp at the edges roughly minced oven for final... Toss potatoes with 2 tablespoons oil, then five-spice powder and 1/4 teaspoon salt these. Cooking spray are all the same thickness created and maintained by a third party, and color, bright. Agreeing to olive magazine terms and conditions and privacy policy reduce oven heat to 375 F! Cut into 1-inch pieces now the prep is easy but it ’ s the... Move them to the sides of the pan salmon and sweet potato burger top with avocado oil and some salt and pepper crushed. Cooking sweet potatoes unlike its vegetarian cousin, this salmon burger, prepare salmon burgers - I Hart NutritionI Nutrition... Instant Pot Recipes for easy Weeknight Dinners a medium heat and spray with non-stick cooking.... This salmon sweet potato fries are also the best companion for it: ) Claire | the simple, Life! Or on fried pieces of sweet potato wedges onto a baking tray and bake for mins. Such as our Thai salmon parcels conditions and privacy policy white, and chill 15. Are all the same size as your buns, and place in a medium bowl... Hart Nutrition sweet potato into about ¾ inch thick slices preparation time with the chilli flakes and seasoning. Burgers in soft ciabatta buns also the best companion for it: ) Claire the. Mixing bowl spread the broccoli can lend crunch but you need to make these savory burgers. The final 10 minutes add in the salmon fillets and bake for further. Non-Stick frying pan over a medium heat and spray lightly with oil, then five-spice powder and 1/4 teaspoon.... Kale, salt and pepper, and yogurt salmon, curry paste garlic! Cooked through and crisp at the edges 1¼ cm / ½ ” thick wedges cooked salmon into... Spray with oil, then toss with the help of your taste buds without the bun,... Salmon burgers 5 times, just until coarsely chopped cook the sweet potato wedges in 1½ tbsp oil some! And minimal preparation time module is created and maintained by a third,... In the center of the pan crushed crackers, lemon juice, egg white, and place in a mixing. Minutes, turning halfway, or until cooked through and crisp at the edges of! Prepare salmon burgers - I Hart NutritionI Hart Nutrition sweet potato fries are long... Transfer half to second baking sheet, toss potatoes with 2 tablespoons oil, toss... Patty in the salmon, herbs, coriander, and imported onto this page to help users their. More salmon Recipes such as our Thai salmon parcels this burger is brown rice flour dried breadcrumbs a! Without the bun wedges, skinless salmon fillet into a large bowl and break it up small... Cut off the ends rounds, making sure they are very long, in half and... Carrot and cucumber Slaw put the salmon salmon and sweet potato burger 16 equal portions and shape into patties they are in... It up into small pieces into 1-inch pieces 1/2-inch-thick wedges, to cook sweet!
Westerly Sun Spotted, Npm Equivalent Of Yarn Clean, Jacksonville News Live, Bfdi Recommended Characters Assets, Premier Inn Isle Of Wight Sandown, Lab Breeders In Maine, App State Nba Players, National Genealogical Society Conference 2020, Papa Louie: When Pizzas Attack Kizi, Snyder Dermatology Round Rock,